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What
are Biorhythms?
Biorhythms are the cycles in one's life, consisting
of the physical, emotional and intellectual fluctuations.
At
the beginning of the last century, Dr. Wilhelm Fliess
noticed identical rhythms in the case histories of his
patients. He observed active and passive phases in the
physical, emotional and mental aspects of humans. From
these observations he derived the principle of the biorhythms:
The physical curve with its cycle of 23 days, the emotional
curve with 28 days and the mental curve with 33 days.
Interpretation:
When the curve of any cycle is above the midline, we
experience a "high" in the corresponding field
(physical, emotional or mental). If it is the physical
curve, you will feel bodily well and, for example, if
you were to have an operation the body would be more
resilent. If it is the emotional curve, you will be
in a good mood and your contact with other people will
be positive. If it is the mental curve, your thought
processes will be sharper, concentration will be easier
and you may have a lot of ideas and insights.
When
the curve of any cycle is below the midline, we experience
a "low" in the corresponding field. If it
is a physical low, you may feel weak and listless; if
it is an emotional low, you may feel miserable and out
of sorts; if it is a mental low, thinking can be foggy
and concentration hard.
When
any of the curves crosses the midline, this is a critical
time in the corresponding field and if two curves cross
the midline at the same point, this is a very critical
time. Critical in the physical field means you may feel
exhausted and it is better to avoid physical effort
and operations. Critical in the emotional field means
you may feel irritable and sad, and emotional outbreaks
are likely so it is better to avoid conflicts and arguments.
Critical in the mental field finally means sluggish
thinking and it is better to postpone activities that
demand a lot of concentration.
Biorhythms
can't predict or explain events, they can only suggest
how we may deal with them. For example, some doctors
plan operations around them or sports coaches use them
in their individual training programs. But it is up
to you whether you believe in them or not.
To
download MISPBO Biorhythms click
here!
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